The Swedish massage is based on the Western concepts of anatomy and physiology, Swedish massage uses light to medium pressure and provides generalized relaxation, improves circulation, lowers blood pressure, and reduces stress.  It provides full-body muscle relaxation that can be very helpful when recovering from injury. 

50 minute session- $80     80  minute - $120


Express Swedish  Massage

This 30 minute express massage provides a relaxation experience even if you have a busy schedule.  

30 minute session- $45

The pressure of deep tissue massage is more intense than a Swedish massage.  The therapist uses slow strokes and deep friction across the fibers of the muscle, addressing chronic tight or painful muscles, repetitive strain, postural problems, or injuries.

50 minute session -$80  80 minute-$120

Express Deep Tissue Massage

This 30 minute express massage targets specific areas identified by the client, and is perfect for athletes or those looking for efficient and focused treatment.  

30 minute session-$45

The therapeutic massage uses a combination of deep tissue massage, Swedish massage, and therapeutic techniques such as Myofascial release and trigger point therapy to address specific pain or stress/tension areas.  This approach involves the client collaborating with the treating therapist in order to achieve targeted results.  Therapeutic massage is an excellent complement to Physical Therapy treatment. 

50 minute session -$80  80 minute-$120

Because many pregnant women suffer from lower back pain and swollen ankles, massage is a safe, drug-free way to provide relief. Massage therapists trained in pregnancy massage understand how to position and support the body during the massage and modify techniques to make the experience safe and enjoyable.

50 minute massage- $80  80 minute-$120

Express Prenatal Massage

In this 30 minute session, the therapist will focus on problems areas identified by the client to provide relief in an efficient session.

30 minute session-$45

Express Massage Therapy Services

Elevate offers several express spa services to fit into your busy schedule.  These services focus on problem areas identified by the client for efficient, targeted treatment.  

Express Sessions-30 minutes-$45

Express Swedish Massage

Express Deep Tissue Massage

Express Prenatal Massage

Express Neck and Shoulder Massage

Express Sports/Myofascial Massage

Express Pick 2 

Tailor a 30 minute express experience by choosing two of the following services: massage, myofascial release, cupping or reflexology.

30 minute session- $50 

The Custom Experience

This 90 minute spa experience allows you to choose 3 services to customize your session.  Choose 3 services from massage, myofascial release, cupping,  reflexology, and the express facial.  

90 minute session-$120

Designed for the athlete, this massage combines cupping, massage, and myofascial release in a 50 minute session that focuses on sports related areas of pain.In combining these treatments into one session, the massage therapist is able to address superficial and deep tissues for a comprehensive treatment of problem areas related to sports performance.

50 minute session-$85

A colonic massage is a deep tissue abdominal massage. Benefits of a colonic massage include improved blood circulation, improved digestion, and decreased constipation.  Abdominal massage helps to improve tone in the digestive tract, relaxing tension of the muscles surrounding the colon, promoting healthier digestion.  When combined with myofascial release techniques, this massage becomes a comprehensive way to address many conditions, including menstrual pain, abdominal pain, bloating, slow metabolism, and other abdominal conditions. 

50 minute session-$85


Tell your therapist if you suffer from any of the following:  Cancer, heart disorders, diabetes, epilepsy, DVT, or are at risk of or have had an embolism.  Let your therapist know if you are having an acute or “flare-up” of diverticulitis, or if you have skin disorders such a phlebitis, ulceration or open wounds in the area to be treated, or are pregnant.  You may not have an abdominal massage until three months after abdominal surgery. 

Based on "reflex areas" on the hands and feet, where energy is believed to be connected to organs and other body parts, reflexology dates back to ancient civilizations.  Refined by American physiotherapist Eunice Ingham in the 1930s, the therapist uses finger pressure and techniques such as kneading and rubbing to promote relaxation and healing in the body.

30 minute session-$45

O2 Facial

This specialized beauty treatment is designed to replenish the levels of oxygen in your skin, smoothing out wrinkles and restoring a youthful appearance to your face.  Oxygen facials promote collagen production which can restore volume and firmness to skin.  The O2 facial will remove common everyday toxins like air pollution and cigarette smoke that can rob the skin of oxygen.  Additionally, the infusion of oxygen into the skin may help with the creation of new skin cells at a faster pace, speeding the healing of facial scars, acne, and blemishes.  There are no side effects that may occur in other treatments such as stinging, burning, or redness.  The process begins with a skin cleansing and exfoliation, and is followed by pressurized oxygen to infuse hyaluronic acid, a natural moisturizer, into the deepest layers of the skin.  The treatment takes about 45 minutes, and is perfect for special occasions when you want to look your best, without any side effects or downtime. A 15 minute foot massage is part of this session.

50 minute session-  $95



Cupping/Myofascial Release

Pregnancy Massage

Therapeutic Massage

Deep Tissue Massage

Abdominal / Colonic Massage

Sports Massage Therapy

Sports Massage Therapy is beneficial for athletes of all kinds, whether they are a world class professional or a weekend warrior. A pre-event massage can help prevent serious injury, stimulates blood flow and loosens muscles, while a post-event massage will reduce the swelling caused by micro-trauma and help to remove lactic acid and waste build-up, reducing cramping.  As part of regular training, maintenance massage will focus on tight muscles, promote flexibility, reduce fatigue, and prepare the body for optimal performance. 

25 minute session -$55     50 minute-$90     80 minute-$130

Experience this relaxing massage where smooth stones are incorporated throughout your time on the table.  The warmth and weight of the stones with movement simulates blood flow while the use of static placement of stones in key areas activates the proprioceptive receptors of muscles, causing positive effects like deep relaxation. This massage includes direct muscle massage as well as stone massage.

50 minute session -$90   80 minute-$130

Often referred to as the "lunchtime facial" because it can be completed in a s little as 45 minutes with no downtime after the procedure, microdermabrasion sloughs off the dead and dull surface layers of the skin, stimulating an increase in collagen production and rejuvenation.  It is convenient, non-surgical, and virtually painless.  Many patients see dramatic improvements in the tone, texture, and color of treated areas after just one treatment.  Microdermabrasion can also improve oily or dull skin, enlarged pores, clogged pores, mild acne scars, and mild complexion problems such as uneven pigmentation or poor skin texture.

Face-50 minute session-$95    

Package of 6-$475

Face, Neck, and Decollete-60 minute session-$125   

Package of 6-$725

Hands-30 minute session- $55   

Package of 6-$275

Swedish/Relaxation Massage

Massage Therapy

Hot Stone Massage

Image Skincare Chemical Peels

The Perfection Lift

This advanced resurfacing treatment uses an exclusive blend of hydroxy acids, retinol, stem cells and peptides for complexion “perfection” when treating advanced pigmentation, acne, and aging conditions.

50 minute session-$125

The Wrinkle Lift

This ultra-resurfacing blend of glycolic acid and retinol visibly reduces the appearance of fine lines and wrinkles, leaving skin firm and revitalized. Buddleja stem cells reduce inflammation and diminish photo-aging. Botanical coffee and peppermint energize while eucalyptus and ylang ylang purify the skin.

50 minute session-$85

Image Signature Facial

The Signature Facial combines Vitamin C, hydroxy acids and enzymes to speed up cellular renewal. New technology of centella stem cells support rosacea/redness prone skin and botanical detoxifying and energizing complexes give noticeable results in just one session.

50 minute session-$85

ELEVATE: A Wellness Studio
7940 Goodwood Boulevard
Baton Rouge, LA 70806
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Physical Therapy/ Spa Services/Scoliosis